Morning Pages and Evening Pages and In-Between Pages

journals

Many people are familiar with the practice of writing Morning Pages thanks to Julia Cameron’s wildly popular and influential book The Artist’s Way. I first heard of them via a YouTube video from Lavendaire. The truth is, I had already been doing something similar for many years before I heard the term “Morning Pages.” I always just thought I was writing in my journal. Now there are subtle differences between journaling and Morning Pages which I won’t get into here, but suffice to say I am seldom without a notebook of some sort and a pen or pencil. (I actually prefer the latter; I’m a bit of a Charlie Brown with a pen. Peanuts readers will understand what I mean.)

The first journal entry I remember making was sometime when I was in junior high. (Middle school hadn’t been invented yet, at least not in Des Moines.) I had a dream about Agnetha Fältskog, the beautiful blonde singer in Abba, upon whom I had a boyhood crush. But this dream wasn’t about me having a torrid pre-pubescent affair with Agnetha. In this dream I actually BECAME Agnetha. (Details not forthcoming.) Upon awakening, it seemed odd enough to warrant writing down. That was the start of my “dream journal,” and for a long while recounting the previous night’s dreams made up the bulk of my journal entries.

After I started writing songs in earnest, lyrics began to take up more and more pages. The real flowering of my journal writing happened after I moved to Boston when I was 19. Favorite writing spots included the Reflection Pool at Christian Science Plaza late at night, the Charles River Esplanade while tanning in the afternoon, and Christopher Columbus Waterfront Park, watching planes take-off and land at Logan Airport just across the Channel. Ideas from journals of that time found their way into letters to friends, elaborate plans for musicals and other large-scale projects that never happened, and above all: songs. Lots and lots of songs. Those journals are long gone now, and I very much wish I had them back.

So. Morning Pages. It was 3 or 4 years ago when I first watched Lavendaire’s video about them. Formalizing the journal writing routine has its plusses and minuses, but on balance I’d say the plusses win out. Making a deliberate habit of Morning Pages forces me to write even when I don’t feel like it. That’s important these days, when my creative spark doesn’t light as easily as it once did. Even though I write these blog posts (mostly) on computer, my Morning Pages (and I now call them that no matter what time of day it is when I write them) are always written by hand in notebooks with weird titles. And for the record, my favorite pencils are Blackwing Pearls by Palomino.

Published by

Barefoot Voosk

In addition to winning a Nobel, two Pulitzers, and a Grammy, Brian is well-known as a film star, all-star baseball shortstop, and bestselling author. He is the first human to orbit Saturn in a spaceship he built himself, and holds the world record for fastest marathon. Shortly after he built his first perpetual motion machine, but before he ended world poverty, he was instrumental in the development of cold fusion reaction. He enjoys posting pictures of his cats online, and is proud of his flawless suntan.

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