Caring for the Muse – Part II

I am a list-maker. Every day I have a To Do list, and if I do something that isn’t on the list, I have been known to write it on the list and then immediately cross it off. It’s very satisfying.

So I’m going to continue yesterday’s theme with a slightly expanded list of “How to Care for Your Muse in Troubled Times.” (I suppose these might also work in non-troubled times, if there are such things. The present times seems especially troubled, however, so those are the conditions I have in mind for this list of artistic self-care.)

  • Check out Sarah Urist Green’s fun, inspiring, & educational YouTube Channel, The Art Assignment. Her series is filled with ideas for making art whether you are an artist or not, and whether you have art supplies or not.
  • Watch this dated (yes, the language is entirely masculine, and yes the people are mostly white) but still awesome short film: Why Man Creates.
  • Take your smartphone or camera and take some pictures. Take anything. Make it silly or documentary or sexy or weird or whatever you want. Try out some of the strangest filters on your phone, or on an app like Instagram.
  • Try journalling. Sometimes this helps me, but other times it can actually make me feel worse if I fall into a tailspin of self-pitying introspection. Jude for yourself how it’s making you feel.
  • If there is a certain movie that inspires you, watch it! For me it’s (don’t laugh) 1985’s Desperately Seeking Susan.
  • Move! I don’t mean load all of your belongings onto a truck and move across the country, but physically get your body moving. Run. Dance (this one terrifies me, which is one reason I should probably do it). Exercise. Go for a walk or a bike ride. Play a sport. Move!
  • Make a thwinting sound. I’ll explain what I mean by this later. Or not. In the meantime, do whatever YOU think it means!

Caring for the Muse in a Troubling Time

As a result of COVID-19, I lost my job back in March. I had a small cushion, but have now reached the point where money is going to get very tight very soon. This is, unfortunately, not a unique position to be in these days, but in this case having lots of company doesn’t make the situation any less miserable.

Ideally, I would be doing a lot of writing, making art, and composing music. After all, these are all things I love, and I have often found myself wishing I had more time in which to do them. Well, now I have the time, so why am I not doing them? Truth is, I’m having a hard time concentrating on any creative pursuits while my mind is preoccupied with worrying about trivia like rent and food.

Here are a few things I’ve been doing to try to keep the muse alive, even if it isn’t currently being very productive:

  • Reading. I have to be careful of this one, but I am a real book nerd, and I can easily find myself reading to the exclusion of all else.
  • Walking. Serves the dual purpose of providing some much-needed exercise as well as giving me a break from sitting in my apartment. Also: I sometimes get good song/story/art ideas while walking. Sometimes.
  • Trying to write a page of lyrics a day, even if they are really terrible lyrics, which most of them are. Collaborating long-distance with a friend in Canada on some new songs.
  • Free improvising on an instrument (mine happen to be piano and trombone). If anything sounds worth keeping, write it down or record it.
  • Listen to music and/or podcasts that inspire me, or at least things that I enjoy.

None of these are terribly original suggestions, and none of them has solved the bigger problem of income and lack thereof. But by tending even minimally to my inner artistis spirit, I am keeping myself back from the brink of despair.